Required topics to be addressed: Your summary must cover each of the following topics in the order presented below in your own words. Be sure to write in complete sentences.
- Identify specific characteristics of your target audience.
- Briefly define stress and give examples relevant to your target audience.
- Discuss at least two specific stressors relevant to your target audience’s primary concerns.
- Describe healthy and unhealthy ways in which people may respond to the two stressors listed in #3 above.
- Select one specific skill a mental health professional might teach to help individuals cope effectively with stress.
- Define resilience and identify at least three factors associated with resilience.
- Identify at least three ways to build resilience.
- Discuss the importance of flexibility in maintaining resilience.
- List at least one online, print, video, and/or local resources in your community where participants may receive additional help in learning to effectively cope with life stressors and develop/enhance their resilience skills.
Be sure to include in-text citations and a reference list that are in accordance with APA style as outlined in the Ashford Writing Cente